I didn't use to eat breakfast, but I noticed when I do I sure feel better.
If you usually have caffine, be sure to find some in some form before you get a headache.
sarah, i discovered that when i was in college the third or fourth time. i had to eat. and since i got sick, i can't function if i don't. i can skip dinner all week long, but breakfast is a must. and you are right about the caffeine too. another must. just small amounts will prevent a caffeine headache. like a piece or two of chocolate.
and, i am also interested in the breakfast ideas. since i have to eat it anyway. but i really need breakfast on the go ideas.