There are 2 ways to get into the board if you forget your password. The easiest way is to go to your profile at some point before you forget it;
Then click Account Related Settings on the left menu
Near the bottom of the page you will see the section for your Secret Question that looks like this:
Fill in a question and answer and click the
button.
Now if you forget your password, you can check the box on the password reminder screen and not have to wait for an email verification.
If you haven't filled in a secret question, do NOT check the box. There is no question to ask you. Instead, put your email address in the space where it says "Username/Email" and a link will be emailed to you. Click on the link and you will be able to set a new password.
If you have any questions about how this works, don't hesitate to ask.